What are some good weight loss pills or ideas???
I am a 5'3" 170lb female. In highschool I was an athlete. I was a good size 0 and weighed about 110lbs. I am now 23 and have had a baby 9 months ago. I have a real issue with no wanting to get off of my a$$. I am lazy to be honest. I am looking for a great fast fix on my weight. One that will keep the weight off and will take a lot off. I know that there is no quick easy fix on getting the weight off, so please no smartellick comments. I will take tips on a simple excercise or pills to diet dieas to tips. Websites would be a great idea if you have one. If anyone knows of any good CHEAP diet pills and stuff please let me know, always looking for a hook up. THANKS
Public Comments
- No pills! Nothing! What you need to do is this: I will recommend some things to you. If you are truley serious about what you want to achieve, then you will go out and check out what I mention. I promise you success. Diet book: Abs Diet That book is awesome! Now for some workouts.... go to www.youtube.com and search for "Matt Furey Combat Conditioning" , and check out the videos. Also have fun and do regular weights and cardio. You will be fine. Dont only rely on stuff in the video , you need to be creative and do what works for you as well.
- Well I used to be a chubby little boy, but I have been doing aerobic exercises, such as running, swimming, at least 3 times a week. Now I'm 125 pounds and 5'7". Decent weight I guess. Also lifting weights will create muscle, and creating muscle will burn calories even while you sit. So you should think about doing some crunches or push ups during your free time.
- Hi, I used this program "Burn The Fat ,Feed The Muscle" to loose my weight permanently.It's very effective.I'm not a body builder. This program is very good for everybody.It cost me only $39.95.Check it out here: http://flingk.com/fpeja1m
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