Best Weight Loss Systems

what is the best weight loss pill?

i was wondering what the best weight loss//diet pill is. like what is the best brand of pill to use if i have a healthy diet but do not exercise that much. i want 2 kno about a pill i can use solo 2 lose weight. the most exercising i do are push ups and sit ups i have tried extensive dieting but dont lose weight my doctor said it is because of my anxiety medicine. thanks.

Public Comments

1. i guess there were many other ways 2 loose eight .. so don't do pills
2. None of them work. It is a ploy to help overweight individuals think losing the unwanted weight can come off easily. Sorry, it doesn't... it takes a lot of hard-work and motivation. Eat right, eat lite... that is the best thing to do to lose weight. Exercise, sitting down right now reading this... tighten your abdominal muscles, hold it and release... do that while sitting down and it helps... small little changes will help you.
3. my sister tried xenical(not sure of the spelling) and she really got thinner...thats a bit expensive i think, maybe 900php here in the philippines.she was i think when she used it about 17-18... the results of using that to my sister was: very often bowel movement(my sister told me that she sees oil in the toilet everytime she would flush the feces) which usually occurs everytime after you eat... you will get thin, you wil lose weight, you will lose fats thats all i know! but i wish this helps, though..
4. I agree w/ the two other answers. Don't use pills, they don't work and are always unhealthy in their own way. Push ups and sit ups are great but they won't help you lose weight, try going on fast walks or using a treadmill. Eat anything you want and plenty of it, EXCEPT sugar and any product that has sugar, keep fat content as close to zero as possible. No butter, no oils!!! Eat tuna, boneless, skinless chicken and turkey filets and massive quantities of salad and steamed veggies. Your salad dressing should be a little bit of apple cider vinegar or lemon w/ spices, no salt and just a few drops of sesame seed oil. good luck!!
5. try " xenical " but excerscise , healthy food are required to acheive the best result excercise even for 5 min in the begining of the day will help you to burn all carb. taken in this day
6. none of them don't work diet and extercise is the best thing I am finding that out. you see I have tried all the pills they work for a while but you gain the weight double back. I have tool almost every pill out there and I have been fighting all my life. just drink alot of water and eat the right food that should do it because I was 260 pounds and i went down to 195 . I am going up slowly and fast it makes me depress and I want to eat more but my clothes are fitting me tight and my stomach is getting fatter. but i am going to start watching what i eat...
7. never every try to take any pills it will destroy ur body. try to reduce ur weight naturally. though it will take time but its natural. try this if u want to reduce ur weight naturally 1) Before starting any type of diet weight yourself and also note ur whole body measurement in a dairy. Then after every week weigh yourself and note it in ur diary and see how much weight u r losing. 2) Start taking your food with out any oil. Try to use boiled/steamed vegetables, meat, and lot of salad. U can eat fruits too and boiled/steamed chicken or red meat too but no pork. Please note and put it in ur mind that nothing fried or oily. 3) Try to chew ur every food for atleast 20 times. And then swallow it into ur stomach. 4) Potato is strictly forbidden during this diet 5) Don’t eat any type of junk food. 6) Drink at least 3 ltr of water daily. Make ur habit to drink water as much as u can. Rather take a bottle of water with you all the time, when you feel starving, drink it as much as u can. 7) use brown bread 8) use skimmed and low fat milk and yogurt 9) no sugar of any type. 10) First try to avoid any type of soft drink but if u really wants to taste some thing sweet then drink any soft drink (but not cola), but just one glass once in a week. 11) Eat at least once in a day a vegetable soap or Thai soup too as much as u can but no corn flour in it. 12) Just look at your food portion. It is much better to eat several small meals a day (like 5-6 healthy meals a day) than eat either one or two or three huge meal a day. 13) if u feel hungry then divide ur diet into 5-6 healthy meals a day (1 plate size only) 14) one bowl of oatmeal can be taken as a break fast 15) No hard drink of any type is allowed in this diet. 16) Smoking strictly forbidden in this diet 17) Watch out ur every drink and every single piece of ur food. Stay away from fatty foods, junk foods, synthetic foods, foods with preservatives and too much carbohydrate. Don’t try to take foods that are made of white flour for example white bread, cakes, pasta etc and food contain sugar such as cookies, ice cream, candy etc. 18) Remember after every 15 days you can take once in a while with a little treat any thing u like. But remember just a small portion. For example one small personal pizza or one small burger or small pastry. 19) Try to adopt some healthy timing. Early to rise and early to bed. No late sittings. 20) People usually want Quick and Easy result, we all are impatient. You have to be patient in terms of your weight loss and never give up. Always keep in mind that slow and steady win the race. 21) At least take this diet for 3 to 6 months and when u feel that u have achieved your desired weight then make this is as a Life Style change for you entire life. Remember do not focus on just losing weight, try to concentrate on diet plan forever so that you will never have to loose weight again. But occasionally u can take other junk food too. 22) You have to keep in mind that above plan is a not a quick thin program. Don’t try to deceive ur body. It will destroy your metabolism and in the future the proportion of gaining weight is much higher and easier than today. 23) Never ever go for any type of Diet pills or any drug which claim that it will reduce the weight quickly. Taking Diet pills will kill. 24) Exercise: Rule-of -Thumb: remember the formula for weight loss and that is Diet= 70% Exercise= 30%. So remember exercise is must with every diet plan. The best indoor exercise machine is tread mill. Run on tread mill for at least 30 mnts daily. Try to extend ur period for one hour. And if you don’t have this facility then best indoor Exercise is skipping.
8. I would recommend this website below. I got some interesting information on it, so it might help you as well.
9. Whenever you are trying to lose weight, you should concentrate on these three things which all work together in providing a healthier and quicker weight loss goal for yourself. I have found this combination really successful in my weight loss plans. The first thing is exercising and how much you can put forth into it. The more you exercise, the more results you will see. The next thing is dieting and the calorie intake. If you exercise more, technically you could eat more? Always watch what you eat. Now the last step in a good weight loss plan is always a good diet pill that can help you get to the end of the road. I have found Proactol which is a natural herbal diet pill to be the best around. It's an appetite suppressant along with being a fat blocker which stops up to 28% of fat you eat. Read up about it at TheWeightLossPlace .com where I saved money on it. Proactol really works well with exercising which gives you plenty of energy to perform. Along with that your diet will be affected by Proactol due to the appetite suppressant and fat blocker. If you slip up on meals, the fat blocker kicks in. It's really great to stop food cravings. Concentrate on those three things and the combination is deadly for the fat cells in your body. Good luck and I hope this helps.