Best Weight Loss Systems

Do you think weight loss pills are a good solution?

Some friends suggested to try some weight loss pills in order to lose about 20lb. i`m not overweight but still wanna lose some weight, i`m really busy, don`t have time to go to the gym or follow a regular workout. What should I do? Do you think weight loss pills are a good solution? Thanks for answering.

Public Comments

1. You wanna take weight loss pills for only 20lb u wanna get rid of? Be serious, cut the snacks at work, use the elevator instead if the stairs, take the bus home, walk in the park during weekends, and you`ll see results. You can count your calories. I use the diet and fitness planner at projectweightloss.com – it`s real good, has lotsa meals to choose from and helps you see how much you eat and now much you burn. All u have to do is to keep what you burn on top of what you eat.
2. Yep, I heard weight loss pills are good.
3. pills are only effective in combination with a healthy diet and exercise
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5. NO. People think they can make a temporary change to their life - e.g. taking the pills to lose weight. Then go back to the way they were. They originally put on weight metabolising more calories than they burn - and they go back to that & put the weight back on. If you want to lose weight, the best way is to make a PERMANENT change to your diet/exercise.