How would you respond to an advertisement for a weight loss diet that claims that eating certain foods?

How would you respond to an advertisement for a weight loss diet that claims that eating certain foods can elevate the BMR and thus promote weight loss? this question is for a nutrition class

Public Comments

  1. I'd ignore it. There are a couple of well known weight loss programs, that base their claims on the food that they sell.
  2. First: I don't believe anything. Second: I think about it. I recomend a very good article about this topic: http://www.easyunderstand.com/weightloss/56342.php
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