Best Weight Loss Systems
Weight Loss Programs knowledge base
Does anyone know any good weight loss programs that are good for diabetics? A friend of mine is interested in starting a weight-loss program, but is type 2 diabeties. She cannot handle any sugars whatsoever, and has to limit herself to VERY few carbs. With this being said, does any know, preferebly from experience, any good weightloss programs for diabetics? Something where the food can be ordered, such as NutriSystem, where you don't have to go to the place to participate. Thanks in advanced~~! Links would be much appreciated,
Why do only thin people advertise weight loss programs? Why do they only use thin people to advertise weight loss programs? If you're thin - then you don't need to lose weight. Why don't they use over weight people and then show the changes?
Are there any free online weight loss programs or support groups? Are there any free online weight loss programs or support groups - kind of like a weight watchers online FREE? I just want someone or some program that will ask me what i ate and how much i weigh to help me lose weight. I would like to lose 40 -45 lbs
Any free weight loss programs for 13 year olds? I am trying to loss weight and need a program that will work. I know all of you think I am to young but I really do need to lose weight.
With all these weight loss programs why are so many still overweight? It doesn't make sense! Is there not enough weight loss companies to help all these people or is it these people don't care to lose weight?
Is it just me, or are there a lot more weight loss programs now? I think Tony Ferguson started it, and now every man and his dog has got a weight loss program involving substituting a meal replacement for a proper healthy meal. I'm sure there were others before Tony Ferguson but they just seem to be more in your face now. What do you think?
Which weight loss programs actually work? I need to loose about 15 kilos I was thinking about taking weight loss pills to help me. What has worked for you? How much fitness and exercise do I need to do to loose this stomach fat I have?
Started a 1200 calorie diets with vitamins (one a day for weight loss programs)? How long can you safely stay on a 1200 calorie diet, while taking a one a day vitamin for people on a weight loss programs. The program includes exercise and healthy eating. I currently way 214 and I am planning to stay on this diet until my weight drops below 200 at which time I will consume a 1500 calorie diet until i weigh under 175 pound at which time i will increase my calories to 1800 until I reach my ideal weight of 158 ponds. (I'm 5'7)and then will consume no more than 2088 calories. Thanks
What are good weight loss programs? I am looking to lose weight, and I have seen Curves prices and they are rather high. Does anyone have any other suggestions? I DO NOT want Jenny Craig or programs you buy food from.
Do you ever feel overwhelmed by all the weight loss programs, pills, advice, etc out there? I want to lose 30 - 50 lbs. But I am overwhelmed by all the programs, pills, advice, plans, etc out there. From the Lemonade Diet, to Sugarbusters to the Adkins Diet of cutting out carbs. YIKES! Some say just eat less, exercise more, but what do I eat? How much? When do I stop eating? It's so confusing. I have to lose the weight before my wedding I don't know what to do.
Are there any good, free weight loss programs online? I always see a bunch but never know which are good. Or the prob is that it looks free and then after some survey you take, they charge you to find out results and subscribe to their weight loss plan. So are there any gimmick free sites that aid in weight loss and that have good reviews?
What is the most efficient way to lose weight without diet pills and weight loss programs? see I am young and my dad doesnt want me to be dieting and stuff because my BMI is 20.4 and i am at a healthy weight but i still feel fat and i need to drop a few pounds.. suggestions?
Anyone have any good weight loss programs for a teenager? I am 14 years old and I am fat. I've been trying to loose weight but I just can't. Does anyone have any suggestions? It would be best if it works quickly. I am 14 years old and I am fat. I've been trying to loose weight but I just can't. Does anyone have any suggestions? It would be best if it works quickly. I am not one of those girls who say I am fat. Everytime I have to go to the doctor (to get a psyical for sports, when I get sick, etc.) they make it a point to tell me.
Do you know of any safe weight loss programs for teens? I don't want to start a diet if it's unsafe, but i want to lose weight. Can you help?
Least expensive weight loss programs? Most effective? I'm currently looking for a weight loss program. I'm thinking about maybe Jenny Craigs, LA weight loss, Weight Watchers...only none of these programs have prices on the website. Also, if anyone has used any of these please tell me about your experience... *Please do note, I understand that dieting is not always good and there are ways to lose weight without going to a program. I know myself, however, and my discipline isn't that frat when I do it myself so I would like something structured for me. Thank you in advance for answering the question at hand.
Diet pills and weight loss programs? I was on the bernstein diet for the last year on and off and have lost about 25 pounds on that.... i'd still like to lose another 30 pounds or so... but the bernstein diet is a very pricey one and hard to follow.. I was wondering if anyone had any advice on diet pills or weight loss programs that have worked well for you?? Thanks.
I am considering registering for one of the major weight loss programs on line (weight watchers)...I? I travel a great deal and am not in one location long enough to attend meetings,etc. I would love to hear feedback from anyone who has had good/or bad experience with on line programs.
I need to find a quick Weight Loss programs !? Hi, I try to find good , effective and quick weight loss program . I need to loose 20 pounds . Can you help me ?
What are some good FREE weight loss programs online? Im looking to lose some extra weight after just having my son, if anybody knows of a really good site please let me know because im having trouble finding one. Thanks
out of all of the exercise and weight loss programs out there what is the best? what have you used and can? can honestly recommend? not a diet program, even though i know both go hand in hand, but an exercise program for beginners?
How good are weight loss programs such as weight watchers or Jenny Craig, and which one is the best?
Six week body makeover. & Other weight loss programs? Has anyone tried the Six week body make over (Michael Thurmond)? Does it work, was it easy to stay committed too? What is the average weight loss with it? Does anyone know of any weight loss programs or ANYTHING, that has worked for them.
What experiences have you had with weight loss programs? Which seems to work best? Curves? Weight Watchers? What was your personal experience with weigh loss programs like Weight Watchers and Curves? Was it difficult to commit to and follow the program? Were the results quick? Did they last?
weight loss programs or coaches? anyone know of any weight loss programs for free online (does more than eat right and exercise) and woud have like somewhere to kee ptrack of calories and food or like a online coach to help you?
I am so angry about my inability to lose weight that I genuinely hate myself. Weight loss programs are for the wealthy, how can someone on a budget that barely allows gas for the car afford to lose weight? I take medication that causes dramatic weight gain ( no I can not stop taking it ) and on our budget we have to buy what we can afford, healthy foods are a lot more expensive than bargain foods. It's not fair that everything from meat( the cheaper it is the higher the fat content) to fresh friuts and vegatables ( very expensive to buy) are too expensive for a family on a very tight budget to buy regularly. Believe me, when we buy healthy foods we get less than half of the food that we need for the week. In order to feed our family we have to get what we can afford and its garbage. And all of the advertisements for weight loss programs where people lose large amounts of weight in a healthy way are way out of reach for me, the cost unbelievable. Does anyone know of a way I can safely lose weight that wont break our budget? I want to do it right, I dont want my daughter to see me starve myself. You are offering really helpful and practical advice, sometimes it's hard to see past you frustration, I am going to try some of these suggestions and hope for the best. Thank you so much for offering kind words and not nasty remarks. Very much appreciated. Thank You.
Best Customized Online Weight Loss Programs For Women? Is there a weight loss program customized for women that's better than http://www.TrimYourFat.com ? I've used this program for 2 years and is completely incredible, and wasn't sure if anything new has came out in the past 2 years or not.
What do you like/don't like about weight loss programs? nutrisystem, jenny craig, weight watchers...etc... what improvements will you make? help! school paper
will texas medicaid pay for weight loss programs? will texas medicaid pay for weight loss programs if so what Dr.s in texas
How much do programs like Weight Watchers and L.A Weight Loss cost? And do they really work? I'm 16 and recently gained 25 lbs but would like to get rid of about 40 lbs. I figure NOW is the time to do something about it and seek the help and encouragement from professionals. My question is is How much do these programs cost (specifically L.A Weight Loss) and if they really work? What do they do exacly?
Weight loss programs i wanna hear from people which one has worked for you?? I got some money to spend i don't wanna hear the speel of oh do it yourself cause i'll just skip past your write up!! so jenny craig , herbal magic ect please tell me what you found worked best for you or the one you heard people have had most success with. Please tell me your success stories id love to hear them.. thanks for your time
positives and negatives of 2 weight loss programs? What Are positives and negatives of 2 weight loss programs
Why is it that when I start an exercise and weight loss program I put weight on? Even though my body is shaping up, my weight stays the same and the reason for the weight loss is to bring my blood pressure down and get off the pills. That is even after 6 weeks of being on the program.
What is the most effective affordable weight loss program? I was interested in curves, but it seems to be kind of expensive...and I'm not ready to invest into somthing that I'm not positive is worth it. I need suggestions of weight loss programs and such that arent as pricey...but are effective:) Any ideas are welcome:) THNX:)
question about online weight loss programs? im a teenager, and i want to be a healthier weight. ive seen lots of FREE online weight loss programs, like peer trainer and such, but i want to find one for teens. any advice?
Does the Nutrisystem Weight Loss Diet Program really work? I plan on getting on the weight loss program in November (after having a baby). I would like to know if it really works???!!!! Just checked out their website and started looking around. I can’t find a price without letting them know my personal information. Does anyone know about how much it cost? Did it work for you? My plan is to drop about 50-60 pounds. The reason I am considering Nutrisystem is because the food is already made. With having a new baby I will be pressed for time. Please only respond if you have tried it or know someone that has. Thanks everyone!
weight loss!!? My husband is over weight, he is 6'0" tall and weighs about 305 lbs. He has tried diets and it didn't work all the way. I tired cooking healthy but still he isn't losing weight. We can't afford very expensive programs. He wants something that is a weight loss program/clinic that is affordable. Where or what should he do. He needs to lose a lot of weight, plus he 34 years. Any advice please.
What makes up a good weight loss program? I'm interested in setting up a weight loss program for myself to get in shape for the summer, but I don't know where to begin.
are there any other weight loss programs like weight watchers? that you can attended on a weekly basis for weight loss tips and support
Weight Loss Programs? Has anyone ever used the Curves or Physicians Weight Loss programs? I want to lose about 15 lbs. or so. I was just wondering what services are included in these programs; do you buy the food from them, do they provide trainers, and about how much does it cost? Has anyone found these or any other programs effective? Thank you!
A weight loss program should have all of the following characteristics except? A weight loss program should have all of the following characteristics except A. use MyPyramid as a pattern for food choices. B. the plan should adapt to habits and tastes. C. the plan should have a weight loss goal of 3 to 5 pounds per week. D. the plan should be socially acceptable, allowing attendance at parties and restaurants.
What's the most effective weight loss program out there? So I'm trying to loss some serious weight before my wedding date, which is 7 months from now. Can anyone recommend a good weight loss program?
What is the best weight loss program? I need to lose about 30 lbs. and I am looking for a good weight loss program to go on. I need a program that does not require alot of cooking and the foods I will need to eat will be easily accessible and be quick and easy to make. I plan on joining a gym and starting to work out. Any suggestions would be greatly appreciated. Thank you
Weight loss programs catch phrases.? what are some popular catch phrases/slogans for a couple of weight loss programs. Example- Jenny Craig's " Have you called Jenny yet"?
HOW can I lose at least 10 pounds i a week but not having to use weight loss programs that cost money? i need somehing thats free but withoutrking out pleas.im pretty cubby and i really do wanna look skinny before school starts
I need help!! Weight Loss Programs?? I am 5'9" and a little over 200 pounds, 21 years old. For most of my youth 13-19, I grew up with my dad forcing me to exercise with him and do the atkins diet on and off. Throughout this period of yo-yo dieting, my weight gradually increased from about 140 to 180. I just got married in January and my husband says he wants me to lose weight but that he is not going to be invasive the way my father was. After 8 months of marriage and several little attempts at dieting, I am now up to around 210. I have finally decided for myself that I need to lose weight. My husband says he is willing to pay for any weight loss program I want. My question is: What weight loss programs have any of you tried? Weight Watchers? Nutrisystem. etc? What are the pros and cons? How effective are they? Did you gain any weight back afterwards? Thank you so much!! I really need some advice! Please help! I live in southern California.
Do hospitals have weight loss programs monitored by professionals? And do heath insurances cover them? My mother is over 50 years old and over 100 lbs over weight. She has also had 2 injuries to her knees in the past that prevent her from doing many exercises. I know there are weight loss surgeries but I would like to encourage her to lose weight through exercise. 1) do hospitals provide weight loss programs where the patients can exercise there with supervision? 2) are there insurances that cover this? I'm not sure what insurance my mom has but she has had the same one for many, many years through her work. How could I go about finding the info I need about the hospitals and insurance? When I try to look up info about insurance all I get is information for free quotes.
Why does the weight loss program discourage exercise? I'm on this weight loss program and they say not to exercise too much since I'm only eating 1200 calories. why do they discourage much needed exercise? Isn't it healthy? I want to work out 5 times a week one hour a day on the elliptical and I know I will have better results...do you think this is a good Idea, I'm also a bit used to it Yeah...I thinking money.....
What weight loss program helps you detoxify and loss weight at a good rate? I want to detoxify my body and loss weight healthily and rapidly. I want to lose 90 lbs by the end of the year.
Strength training in a weight loss program? One always hears how strength training is good for a weight loss program, or how permanently switching to a better diet and incorporating strength training will add muscle and bring down the fat level. How is this possible, though? Doesn't the body need a surplus of caloric intake (relative to stable rate) in order to add muscles, and a deficit of calories to burn fat? How do those two elements go together? My guess would be that eating the biggest meal of the day, with slightly more protein than usual, following a strength training session will result in a "surplus" of calories for a short "time window" (say, the 3 hours following a workout) and in that time frame, the body will actually use energy/protein to build muscle. Once one goes back to small portions, the body will once again resort to burning fat instead of building muscles. So basically, strength training with weight loss is possible, although the strength gains will be lesser than usual, and the weight loss slower?
Is there a on line web weight loss program that one doesn't have to pay to join? Everybody wants money? I don't have a lot of money and all the diet programs I see on line or on tv has a price tag. I've try every new year to loss weight and my health is not good. Please help me find an answer to loss the weight problem.
What weight loss program are you on and why? I just started weight watchers and was curious the percentage of people on it, as well as other programs. I chose weight watchers because you don't have to limit yourself on what you can and can't eat, as long as you keep track of the points you're allowed each day.
How to lose 2-3 pounds a week for sure? Are those weight loss programs worth it? Last year, I lost weight on my own and it took me a long time to drop 15 lbs...I heard losing 2-3 lbs is still healthy ,right? I don't want to just settle for 1 pound a week like last time. But, how do you go up to losing 2 pounds a week. I'm 5'5 and about 125. I want to be about 115... Last time I lost weight, I worked out on an empty stomach, watched my calorie intake (ate from 1200-1500)..had a cheat day every 9 days to boost up metabolism...what else can I do? Do those weight loss programs work like Jenny Craig to help you lose weight faster? Doing it on my own was hard for me. What else should I eat..should I completely avoid certain things, even if they fit in with the amount of calories I eat per day.. If you detox like that, don't you put on that weight back right away after you start eating normally? Isn't it just 6 pounds of water and not actually fat?
Want to start a weight loss program, which ones have you tried that really work? I will be starting either Weight Watchers, Jenny Craig, or NutriSystem, I would like to hear about your experiences. Thank you for your input! I will be using their food which I understand I will need to supplement. I will also be joining the YMCA so exercise will be a big part of my weight loss strategy.
is there any free online weight loss programs or support groups - kind of like a weight watchers online FREE? I just want someone or some program that will ask me what i ate and how much i weigh to help me lose weight. I would like to lose 40 -45 lbs
How much do these weight loss programs cost? WeightWatchers, Jenny Craig, ediets, nutri? Per month. How does weightwatchers work? i know they have a monthly membership fee, and another fee for meetings, but do you buy your own groceries? how is jenny craig different? how is ediets different from nutri?
How can i reduce my weight quickly and effectively, any helpful weight loss diet programs are there?
Weight loss? Do any of you out there know of any weight loss programs i am 5'3 and 2 inches tall and i weight 152 lbs. i am worried about my weight everyone treats me different my parents said i don't have to worry about it but now i think i am fat any ideas please help i need help sooooooo bad.
Weight loss? How can I effectively lose weight without affecting the eating habits of my family who does not need to lose weight? Is there a cheap weight loss program that will help me lose weight quickly and won't cost a fortune?
weight loss? can any1 tell me the best way 2 loss weight or a weight loss program that wont cost anything to join
weight loss?? im having trouble losing weight does anyone know of a good weight loss program or is there something you did that worked well??
Weight loss? What weight loss program have you had the most success on? I have done weight watchers before, but I always seem to fall off the wagon. Any suggestions?
Weight loss...? I am looking to loose about 20 pounds and I want to try to hit my goal by or around Thanksgiving. What I am asking is some good sugguestions for a weight loss program I could use. No Atkins please. I know the usual diet and exercise but I need structure and a schedule. Only serious answers please. If I wanted juvinile remarks, I would be askng on myspace.
Weight loss? Is there any natural weight loss program that you can recommend?
Weight loss? Is there any natural weight loss program that you can recommend?
Weight loss? Is there any natural weight loss program that you can recommend?
Weight loss? Is there any natural weight loss program that you can recommend?
Weight loss programs for kids? im 12 y/o. i weigh between 117-125. im 4'11. i want to start losing weight. any exercise shows that u dont have to buy anything 4? deit plans? exerice scheldules? i dont lik talking about my weight prob. so a diet and exercise program i can do with out having to tell other people about?
Weight loss programs for Teens? I know some programs design a meal menu and tell you how much exercise...and help you work towards your goal....Any of those programs available for teens?
Weight loss programs: do they really work? After having struggled for many months lo lose weight, I decided to go in for Body Therapy from Inspirations. I was told they use aromatic oil massages to dissolve the cellulite and subsequenly take away inches off the body. They are also including a machine based vibration therapy to boost my metabolic levels and fat burn. I want to know if this really works and can i maintain the same even later if I follow their dietary and fitmess guidelines? My eating habits have been healthy and does not exceed 1500-1800 calories in a day.
Weight loss programs? I mean on the internet. like you enter in your height and weight, mine are 5'1 and 105lbs, and then from there you answer questions about yourself, and they tailor a plan just for you. where can I find this? free would be nice... oh yeah, 14 year old female
Weight/loss exercise programs? Analyze the promotional claims for any weight loss/exercise programs, and discuss how cultural values are interwoven with the message. This is an essay topic and I'm having a difficult time trying to write about this topic..can someone help me please...
My wife has tried numerous weight loss programs and I don't know what to do??!!!? My wife was on a diet from may to sept 2007 and wen from 225 to 180. Now she is back up to about 195-200. We have done Weight Watchers- She didn't stick with it, ALLI- she didn't stick with it. A week diet( didn't make it through the first two days). AND SHE SAYS I'M NOT BEING SUPPORTIVE b/c she has a schedual made up that hes is going to be 145-150 by October. She gets mad at me because I told her that she would be boney. I asked her what she wanted me to do to be more SUPPORTIVE. But now she says she DOSN'T WANT MY SUPPORT???!!!! What would ya'll Suggest!? Well we have both tried everything together, but she still says I'm not being supportive of her?? I mean I do get tired of spending all this money and she not stick to the plan! But I love her and I want her to be happy with herself. That would help the stress level of our relationship out! all the things ya'll are saying I have done, we have gone for walks, got rid of the junk( but It keeps coming back) I really dont know what else to do
Weight loss programs? Which one is a good one thats affordable?
Weight Loss Programs/Pills/Cleanses - Reviews & Thoughts? I've been looking into many of the products that are currently available on the market today. A lot of them are based on the idea of cleansing one's body of toxins and/or colon cleansing. Here are some of the products I've read up on... Dr. Suzanne Gudakunst's Book "Top Secret Fat Loss" Dr. Natura's Colonix & Toxin Out Ever Cleanse Internal Flush - which I have used in the past and would give it a 3.5 out of 5. Results are similar to that of a laxative, however, I would say it does increase the frequency of both types of bathroom trips and helps to really make one feel better - also, the expert at our local independent health food store said that it's been around for a lot longer than it's been advertised and has been a highly trusted product for both clearing out the bowel along with toxins, but also for cleansing the kidney or liver (can't remember which one she said). But...I really want to cleanse my system and I don't want to waste my money. It seems very hard to find reviews on these products. Sure, the websites have lots of testimony, but none that I can believe as they may be fake. I want to hear it out of the horse's mouth. Also, if you know of any products, please mention them even if you have no idea what the product's reputation is. I'm willing to do my research. As much info as possible please. I greatly appreciate the answers so far, however, they really are suggestions for weight loss and not cleansing. Other than in my headline of my question, I don't mention weight loss as my issue at hand. Really, what I want to know is information on the products I mentioned, and more info regarding "cleansing" my system. Yes, many of these types of products are related to weight loss, but that's not my initial goal. So, once again, if anyone has used these products, heard reviews on these products mentioned or has used other products that are good or bad...I'd love to know. Though, I will do some research on the other products that have been mentioned here, as they sound worth looking at for weight loss.
In our society, there are weight loss programs that recommend low fat, no-fat, or high protein diets.? Should we eliminate fats from our diets altogether and increase proteins? What are some of the benefits that unsaturated fats and proteins provide when included in a balanced diet? Explain your answer.
In our society, there are weight loss programs that recommend low fat, no-fat, or high protein diets.? Should we eliminate fats from our diets altogether and increase proteins? What are some of the benefits that unsaturated fats and proteins provide when included in a balanced diet
In our society, there are weight loss programs that recommend low fat, no-fat, or high protein diets.? Should we eliminate fats from our diets altogether and increase proteins? What are some of the benefits that unsaturated fats and proteins provide when included in a balanced diet?
DO you think insurance companies that pay for smoking cessation programs in full but not weight loss programs? are discriminating. I think they are and want to know what others think. Overall those who are Obese/Overweight and Smokers have equally high health care costs. Please sound off I love that folks are talking and I am not offended by any of the answers. The information above is IMO and as one responder pointed out the some insurance companies offer DISCOUNTED plans for those who are overweight but FULL discounts for smokers. Want to know the stats for covering a smokers ill health-check http://www.truth.com if you want an unbiased opinion check the AMA website. I too believe that we should accept responsibility for our own answers but some folks weight can be attributed to parents who fed them the wrong foods as youth and caused them to gain additional fat cells (this is factual-ask a dietitian-any one) and is part of why there are so many overweight children across the world, not just america. The removal of and/or limited PE classes is just a fraction of the problem. Lets keep talking and keep the dialogue open and respectful as it has been. dan throwing in his insurance opinion was appreciated but i know there are other opinions out there. does everyone believe that smoking is purely a physical addiction void of emotion and mental considerations? I guess another way of looking at this is which has the better return result-that is will assisting someone with smoking decrease the cost of related expenses vs assisting someone with obesity.
DO you think insurance companies that pay for smoking cessation programs in full but not weight loss programs? are discriminating. I think they are and want to know what others think. Overall those who are Obese/Overweight and Smokers have equally high health care costs. Please sound off I love that folks are talking and I am not offended by any of the answers. The information above is IMO and as one responder pointed out the some insurance companies offer DISCOUNTED plans for those who are overweight but FULL discounts for smokers. Want to know the stats for covering a smokers ill health-check http://www.truth.com if you want an unbiased opinion check the AMA website. I too believe that we should accept responsibility for our own answers but some folks weight can be attributed to parents who fed them the wrong foods as youth and caused them to gain additional fat cells (this is factual-ask a dietitian-any one) and is part of why there are so many overweight children across the world, not just america. The removal of and/or limited PE classes is just a fraction of the problem. Lets keep talking and keep the dialogue open and respectful as it has been.
Weight Loss? Should I do the weight watchers/la weight loss/another diet program, or just try to lose weight on my own with good diet and exercise. I am going to try and lose a total of 80lbs.
Which weight loss program worked best for you? There are so many weight loss programs out there, it's hard to tell which ones aren't just in it for the money and which ones are truly effective. So, I'm curious as to how many people out there have effectively and safely lost weight and what program they are using. I'm looking for a program that's effective, safe, doesn't require a lot of money, and is realistic. Does such weight loss program even exist?????
Weight Loss Program Designed For a Womans Mid-Section? I found a weight loss program designed specifically for a womans mid-section at http://www.TrimYourFat.com - and wanted to ask if anyone here has found other programs as good as this one from Jillian Michaels?
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